الوصف
1 on 1 Coaching
MEAL PLAN
Choose alternatives for food
• Macros calculated automatically
• Intuitively designed to be aesthetic and user friendly
• Notes helping you prepare food
WORKOUT PLAN
• Personalized Workout program
• Video Guides on how to perform every exercise correctly
• Alternatives to each exercise
• Sets, Reps, and Rest Times
CHECK INS
• Edits to the programs based on progress
• Modifying plans based on request
• Any question will be answered as soon as possible